Digital Detox by Sashira Kim

three hours a night is two working months a year: enough for every museum in your city, two sport clubs, and a matcha date every single day.
but you're in bed, phone in hand.
and it's not your fault.
companies pay millions to keep you scrolling. it feels free, but you're paying in time. and just like any subscription, they make it tricky to stop.
the Digital Detox gives you the cancel button  
fourteen easy pages that turn boredom into a social superpower, fill your evenings back up, protect your mornings from emotionally manipulative bombardment, and put your phone back on the job it was built for: connecting you to the world. the real world.

limited time bonus: the complimentary Super Summer 30-day interactive workbook, free with either of the Digital Detox or Solo Socialite guides, until september 1st, 2026. designed to keep you consistent, and enjoy your best summer yet!